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Saturday, July 11, 2009

Feeding Your Cells' Fun Receptors

Eckhart Tolle's work is so beautiful, like the call of truth pulling you back home, even though sometimes it can feel like you are being dragged through hedges, feet kickin' an' all ... lol!

This see-sawing on the spiritual journey, like the sway of Laughter and Tears reminds me of a journey experience I had not that long ago (I'm a journey therapist .... i.e the inner journey, taking inner adventures through mindful meditation, witnessing the games we play with our egos and then letting go and submitting to truth)

Anyway .... having also read works like 'The Genie in Your Genes' by Dawson Church and 'Biology Beyond Belief' by erm-m-m oh yeah, Bruce Lipton, oh and 'Molecules of Emotion' by Candace Pert (powerful books, phew!) this experience made so much sense

On this particular journey I found myself looking at a spontaneous image of what I would call a clump of body cells. Each one was covered in receptor cells that looked strangely like pods of sweetcorn and these receptors it seems were 'primed' or 'keyed' for sad and tearful responses. They had been well fed over the years (reminds me of a folk tale I heard a long time ago .. can't remember the full details ... something about a wolf, an old man and a young boy, I think but the point of the story was: 'that which you feed the most, grows')

So these cells, as I understood it, had become conditioned and almost addicted to the sad/tears combination which fed and swelled up the pods. And no matter how happy I might be at a particular moment, these cells had their 'radars' on to find another sad and tearful moment to feed on (lol!) like needing a 'fix' from time to time to keep them going

Then I realised that I would need to 'retrain' these cells to take in or feed on happy feelings instead and increase the number of receptors that were tuned to happy feelings (feed them with laughter) and let the tearful receptors wither and die over time through undernourishment ...

And because tears and laughter are so close, it became possible to just 'switch' suddenly during a tearful episode and start giggling (without trying to think of something funny to giggle about ... just make myself giggle, physically) Anyone watching might think I was mad, but I did let my husband know that I was carrying out this 'strange' experiment so he wouldn't think I had gone completely nutty. I imagined that in this way I was feeding the 'fun' receptors which grew and spread across the cells and started to crowd out the 'sad' receptors which had overrun the place before

As I continued to practice this switching, I found that I started to take myself much less seriously and it felt good to be feeding myself with something positive. I began to feel much more expansive, confident and joyful instead of contracted, gloomy and sorry for myself.

And then there seemed to come a point when I didn't have to do it consciously any more, the 'fun' receptors had reached 'critical mass' and taken over and now my radar is set to happy experiences, joy and delight. I like this new food ha! ha!

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